Amount of Lycopene in Gravy, instant beef, dry
Soups, Sauces, and Gravies
In 100 g (Grams) of Gravy, instant beef, dry there is 0 µg of Lycopene. Change amount
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Lycopene
Lycopene is a nutrient present in many other foods. The below table lists foods high in Lycopene other than Gravy, instant beef, dry.
Tomato powder
|
46260 µg
|
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Tomatoes, sun-dried
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45902 µg
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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
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28764 µg
|
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Tomato products, canned, puree, without salt added
|
21754 µg
|
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Tomato products, canned, puree, with salt added
|
21754 µg
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Tomato products, canned, sauce, with mushrooms
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18942 µg
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Tomato products, canned, sauce, with onions, green peppers, and celery
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18454 µg
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Soup, tomato rice, canned, condensed
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17183 µg
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Tomato products, canned, sauce
|
13895 µg
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Tomato sauce, canned, no salt added
|
13895 µg
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Soup, vegetable, canned, low sodium, condensed
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13848 µg
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Sauce, tomato chili sauce, bottled, with salt
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12819 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve
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12717 µg
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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
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12665 µg
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Sauce, steak, tomato based
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12564 µg
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Catsup, low sodium
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12062 µg
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Catsup
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12062 µg
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Soup, tomato, canned, condensed
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10920 µg
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Soup, tomato, canned, condensed, reduced sodium
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10920 µg
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Tomato and vegetable juice, low sodium
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9660 µg
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Gravy, instant beef, dry
Gravy, instant beef, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant beef, dry are listed below.
Water
|
4.65 g
|
4.65%
|
Energy (calorie)
|
369 kcal
|
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Energy (joule)
|
1544 kJ
|
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Protein
|
9.8 g
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9.8%
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Total lipid (fat)
|
9.48 g
|
9.48%
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Ash
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14.97 g
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14.97%
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Carbohydrate, by difference
|
61.1 g
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61.1%
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Fiber, total dietary
|
4.3 g
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4.3%
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Sugars, total
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23.9 g
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23.9%
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Calcium, Ca
|
141 mg
|
0.14%
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Iron, Fe
|
6.27 mg
|
0.01%
|
Magnesium, Mg
|
41 mg
|
0.04%
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Phosphorus, P
|
239 mg
|
0.24%
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Potassium, K
|
450 mg
|
0.45%
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Sodium, Na
|
5203 mg
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5.20%
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Zinc, Zn
|
0.76 mg
|
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Copper, Cu
|
0.146 mg
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Manganese, Mn
|
0.154 mg
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Selenium, Se
|
18 µg
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Vitamin C, total ascorbic acid
|
0.9 mg
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Nutrients in Gravy, instant beef, dry